Interested to find out more about Pilates - say hello to our Sunshiner's Club!
The Pilates Fix has teamed up with the Young at Heart Festival to offer an introduction to Pilates.
Catering to those 65 years and over, this session will provide to an introduction to Pilates, our studio and our Sunshiner’s Club.
Our Sunshiner's Club class offers a variety of functional exercise routines which vary week to week. The aim is to increase mobility & stability, increase overall strength & balance, and ensure exercise choices improve the ability of day-to-day movement.
Come along to meet our Sunshiners Club and join an introductory session
Spaces are limited - email catherine@thepilatesfix.co.nz or call 07 220 9942
Wear comfortable exercise wear, including a pair of socks