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UID:19380-1759320000-1759323600@envirohub.org.nz
SUMMARY:Lunchtime Chair Yoga - Young At Hearts Festival
DESCRIPTION:Join us for Lunchtime Chair Yoga in celebration of the International Day of Older Persons.\nChair Yoga is a gentle and effective way to improve flexibility\, strength and circulation. It is adapted for those who find difficulty in traditional yoga poses due to age\, injury or mobility issues.  Chair Yoga can help improve mental well-being\, improve sleep and digestion\, and reduce pain and stress. \nThis session is led by the Keep on Your Feet team\, part of the ACC Live Stronger for longer program dedicated to preventing falls and fractures nationwide. No experience necessary. Come along to connect and stretch over lunchtime. \n\n Date and time \n\n\n\n\nWed 01 Oct 2025        12:00pm – 1:00pm \n\n\n\n\n Location \n\nTe Ao Mārama – Pāpāmoa Library \n15 Gravatt Road\, Pāpāmoa Beach Tauranga 3118 \nOpen in Google Maps\n\n\n\n Pricing \n\n\nFree \n\n\n\n\n Accessibility \n\n\nAccessible bathrooms  \nAccessible seating available  \nMobility parking spaces  \nWheelchair access 
URL:https://envirohub.org.nz/event/lunchtime-chair-yoga-young-at-hearts-festival/
LOCATION:Papamoa Library
CATEGORIES:Young at Heart
ATTACH;FMTTYPE=image/png:https://envirohub.org.nz/wp-content/uploads/2025/09/Paint.png
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